Facing the Challenges of Cancer as a Young Adult
…your doctor’s permission. Physical activity, particularly aerobic exercise (walking, biking, dancing, using elliptical or rowing…
More…your doctor’s permission. Physical activity, particularly aerobic exercise (walking, biking, dancing, using elliptical or rowing…
More…memory skills. Exercise. Exercise helps the brain grow new cells and reduces risk of dementia….
More…a little balancing act of, Okay, I won’t exercise quite that much, and I’ll use…
More…began with all the “things” Mimi can do. · Does Mimi exercise…
More…I was doing an exercise that involved bending over, and on the way down, I…
More…I exercise regularly. So why me? I went through the entire spectrum of anger, frustration,…
More…studying to be a personal trainer, with the hopes of becoming a cancer exercise specialist….
More…tobacco products Getting to and staying at a healthy weight Getting regular exercise Eating a healthy diet Avoiding or minimizing…
More…vagus nerve, you can try talk therapy, joining a support group, exercise, mindfulness activities, and…
More…energy on those things. Exercise, eat a healthy diet, go to bed at a suitable…
More…your care team but will help you maintain a positive attitude. Daily exercise, even walking,…
More…best. A physical therapist can help you manage neuropathy by recommending specific exercises to improve…
More…or tea every morning, can help. Adding daily and weekly routines, like exercise, afternoon walks,…
More…Both take us out of the present moment. Mindfulness strategies, like deep breathing exercises, can…
More…family. Other tools that can help you cope with breast cancer are hobbies, exercise, meditation,…
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