Healthy Living

Bite-Size Nutrition Tips for Cancer Survivors

Bite-Size Nutrition Tips for Cancer Survivors

Good nutrition is vital for cancer survivors.

Exercise during Cancer? Yes, You Can!

Exercise during Cancer? Yes, You Can!

Exercise can increase your chances of beating cancer.

10 Ways to Find Meaning through Cancer

10 Ways to Find Meaning through Cancer

Living with cancer? Here's how to find meaning in your illness.

Nutrition DOs and DON’Ts for Cancer Survivors

Nutrition DOs and DON’Ts for Cancer Survivors

A registered dietitian offers expert advice.

Exercise for Cancer Survivors

Exercise for Cancer Survivors

Here are a few steps to take to improve cancer survivorship through exercise.

Take Charge of Your Gut Health

Take Charge of Your Gut Health

How can you nourish your gut and can your gut help you fight cancer?

How Cancer Rehabilitation Can Help You Live Well

How Cancer Rehabilitation Can Help You Live Well

What is cancer rehabilitation and finding the right fit.

Let ‘Em See You Sweat

Let ‘Em See You Sweat

When and how to get started with an exercise program after a cancer diagnosis.

Cancer Fatigue:

Cancer Fatigue:

Strategies to help you cope.

A Prescription for Exercise

A Prescription for Exercise

Fundamental physical fitness guidelines that most cancer survivors can follow.

Why Is Quitting Smoking Important?

Why Is Quitting Smoking Important?

Answering questions cancer survivors ask about tobacco use.

Smart Food Choices for Cancer Survivors

Smart Food Choices for Cancer Survivors

A healthy lifestyle can improve your quality of life and optimize survivorship.

Why Should I Quit Smoking Even After a Cancer Diagnosis?

Why Should I Quit Smoking Even After a Cancer Diagnosis?

Quitting smoking can reduce your risk of cancer coming back and developing new cancers.

Food for Thought

Food for Thought

How to eat well during cancer treatment.

Exercise Is Proven, Powerful Medicine for Cancer Survivors

Exercise Is Proven, Powerful Medicine for Cancer Survivors

Laying out an exercise prescription.

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Jane Rubin, a peritoneal and breast cancer survivo

Jane Rubin, a peritoneal and breast cancer survivor, shares lessons learned through 20 years of cancer survivorship.

"Early in the diagnostic period, when I was especially nervous about an upcoming CT scan, my husband suggested that I think about the things I was planning to do after the scan and that I, like a tightrope walker, 'don’t look down.'"

https://copingmag.com/time-for-a-reflection/

#cancercommunity #cancersupport #cancereducation #canceradvocacy #canceradvocate #cancerpatient #cancersurvivor #cancerwarrior #cancerstories #cancerawareness #cancersurvivors #cancersurvivorship #cancerfighter
#fightcancer #beatcancer #cancertreatment #cancercare #copingwithcancer #breastcancersurvivor #peritonealcancersurvivor #peritonealcancer

Dr. Jack Fu of MD Anderson Cancer Center guides ca

Dr. Jack Fu of MD Anderson Cancer Center guides cancer survivors through starting an exercise program with these tips.

https://copingmag.com/exercise-for-the-cancer-survivor/

#cancercommunity #cancersupport #cancereducation #canceradvocacy #canceradvocate #cancerpatient #cancersurvivor #cancerwarrior #cancerstories #cancerawareness #cancersurvivors #cancersurvivorship #cancerfighter
#fightcancer #beatcancer #cancertreatment #cancercare #copingwithcancer #oncology #exercise #lifeaftercancer #lifewithcancer #oncologyexercise #oncexercise

Tomorrow is Kareem Abdul-Jabbar's birthday! Help u

Tomorrow is Kareem Abdul-Jabbar's birthday! Help us wish him a happy early birthday.

Read more about his story as a CML survivor here: https://copingmag.com/kareem-abdul-jabbar-cancer-survivor/

#cancercommunity #cancersupport #cancereducation #canceradvocacy #canceradvocate #cancerpatient #cancersurvivor #cancerwarrior #cancerstories #cancerawareness #cancersurvivors #cancersurvivorship #cancerfighter
#fightcancer #beatcancer #cancertreatment #cancercare #copingwithcancer #kareemabduljabbar

The healing power of journaling has long been tapp

The healing power of journaling has long been tapped by people affected by cancer, with many reliable studies supporting promises of improved emotional, and even physical health.

Read these expert tips from Janet Falon: https://copingmag.com/journaling-your-cancer-journey/

#cancercommunity #cancersupport #cancereducation #canceradvocacy #canceradvocate #cancerpatient #cancersurvivor #cancerwarrior #cancerstories #cancerawareness #cancersurvivors #cancersurvivorship #cancerfighter
#fightcancer #beatcancer #cancertreatment #cancercare #copingwithcancer #journaling #writing #journal #lifewithcancer

Fatigue is a common cancer-related side effect. It

Fatigue is a common cancer-related side effect. It can occur at any stage of illness, even years into survivorship.

Dr. Ombres and Dr. Escalante from @mdandersoncancercenter answer the most commonly asked questions in this new article:

https://copingmag.com/cancer-related-fatigue/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #cancersurvivorship #lifewithcancer #cancerawareness #diagnosis #cancerdiagnosis #livingwithcancer #fatigue #fatiguetips #cancersideeffects

Are you angry? It's not uncommon after a cancer

Are you angry?

It's not uncommon after a cancer diagnosis, but what can you do about it?

Dr. Gary McClain of Just Got Diagnosed discusses this in depth:

https://copingmag.com/getting-your-anger-under-control/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #lifewithcancer #cancersurvivorship #cancerdiagnosis #livingwithcancer #cancermagazine #cancerpublication #canceremotions #cancercommunity

“My bout with cancer has taught me to always go

“My bout with cancer has taught me to always go after what I want, and I have passed on my wisdom to my children and students."

Read how Hodgkin's lymphoma survivor Dr. Kristine Setting Clark defeated cancer and blindness and looks back on 44 years of remission.

https://copingmag.com/looking-back-on-44-years-of-remission/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #livingwithcancer #cancersurvivorship #cancer #cancerawareness #cancerdiagnosis #cancercare #cancermagazine #HodgkinLymphoma #HodgkinLymphomaAwareness #HodgkinLymphomaSurvivor #LymphomaAwareness #LymphomaSurvivor #BloodCancer

#ThrowbackThursday Did you catch our inspiring Jan

#ThrowbackThursday Did you catch our inspiring January/February 2020 cover story?

Olympic champion skier, @kikkanimal, shared the story of her diagnosis of an aggressive form of breast cancer while she was still riding the high of earning her first Olympic gold medal.

Make sure to check it out here: https://www.copingmag.com/coping-with-cancer/olympic-champion-skier-kikkan-randall

#cancercommunity #cancersupport #cancereducation #canceradvocacy #canceradvocate #cancerpatient #cancersurvivor #cancerwarrior #cancerstories #cancerawareness #cancersurvivors #cancersurvivorship #cancerfighter
#fightcancer #beatcancer #cancertreatment #cancercare #copingwithcancer #breastcancer #breastcancerawareness #breastcancersurvivior #olympics #olympicathlete #olympicgoldmedalist #kikkanrandall

The most important thing is to just take that firs

The most important thing is to just take that first step – literally. Walking is one of the simplest, most inexpensive ways to start improving your health. And it can be done almost anywhere."

Happy #NationalWalkingDay!

https://copingmag.com/exercise-for-cancer-survivors

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #cancersurvivorship #cancer #cancerawareness #diagnosis #cancerdiagnosis #cancercare #exercise #fitness #oncexercise #exerciseoncology #walking #walkingday

This week is National Young Adult Cancer Awareness

This week is National Young Adult Cancer Awareness Week!

Are you a young adult with cancer and feel like no one "gets it"? Utilize these tips and tricks to cope as a YA cancer survivor.

https://copingmag.com/expert-advice-for-young-adult-cancer-survivors/

#tyacancer #AYAcancer #AYACancerAwareness #cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #cancersurvivorship #cancer #cancerawareness #cancerdiagnosis #cancercommunity #livingwithcancer #teencanceramerica

A diagnosis of GI cancer can be life altering, but

A diagnosis of GI cancer can be life altering, but advances made in GI cancer treatment over recent years has led to ever-increasing survival rates and longer survivorship for GI cancer survivors.

As you finish treatment and begin to transition into survivorship, you may be wondering what the future holds.

Here are some tips from Dr. Denlinger and Dr. Rengan from @foxchasecancercenter you should consider as you navigate your cancer journey from diagnosis to long-term survivorship.

https://copingmag.com/on-becoming-a-gastrointestinal-cancer-survivor/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #lifewithcancer #cancersurvivorship #cancerawareness #cancer #cancerdiagnosis #livingwithcancer #gastrointestinal #gicancer #gastrointestinalcancer

Help us wish a huge Happy Birthday to @cobiesmulde

Help us wish a huge Happy Birthday to @cobiesmulders today!

If you've not read her story, check it out now: https://copingmag.com/cobie-smulders-strong-empowered-survivor/

#ovariancancer #ovariancancerawareness #ovariancancersurvivor #cancer #cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancersurvivor

A diagnosis of acute myeloid leukemia, or AML, can

A diagnosis of acute myeloid leukemia, or AML, can leave you and your loved ones feeling uncertain, anxious, and overwhelmed.

Here's a practical guide full of good advice: https://copingmag.com/acute-myeloid-leukemia-tips/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #cancersurvivorship #cancer #cancerawareness #diagnosis #cancerdiagnosis #cancercare #bloodcancer #bloodcancerawareness

Our latest issue of Coping features snowboarding c

Our latest issue of Coping features snowboarding champion @maxparrot and his incredible story of how he went from the @olympics podium, to a cancer diagnosis, and nabbing @xgames gold all within 18 months.

Following his 2018 Olympic and X Games wins, things were moving along in all the right directions for the 25-year-old.

Then, in December 2018, just 10 months after his silver medal win and only a few days before Christmas, Max received news that upended his life. He had Hodgkin lymphoma.

Read the full story here: https://copingmag.com/snowboarding-champion-max-parrot/

#cancertips #cancerfight #cancerthriver #copingwithcancer #cancerdiagnosis #cancerfighter #cancerwarrior #cancersupport #cancersurvivor #livingwithcancer #cancersurvivorship #cancer #cancerawareness #cancerdiagnosis #cancercare #cancermagazine #XGames #Olympics #snowboarding #snowboard #Olympicmedalist #XGamesMedal #snowsports #RealSnow #WinterOlympics #HodgkinLymphoma #HodgkinLymphomaAwareness #HodgkinLymphomaSurvivor #LymphomaAwareness #LymphomaSurvivor #BloodCancer

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