I’m Done with Cancer Treatment. Why Am I So Upset All the Time?
…your head and get moving. Exercise (as permitted by your physician) is one of the…
More…your head and get moving. Exercise (as permitted by your physician) is one of the…
More…steps you can take to cope with them. • Fatigue Start a gradual exercise program….
More…only for sleep and sex. Exercise regularly and eat a healthy diet. But don’t exercise…
More…for yourself. • Physical support helps you maintain physical strength, flexibility, and wellness. Simple exercises…
More…your family and friends, and get adequate sleep, nutrition, and exercise, among other things that…
More…washing line. To help with the fatigue, I tried to exercise whenever possible. Before cancer,…
More…can help. Exercise! Start low, and go slow. Set realistic goals. You don’t have to…
More…does it work? Gentle range of motion exercises can restore mobility at surgery sites and…
More…appetite, preserve muscle, and raise energy should be combined with an exercise program for the…
More…to achieve their exercise and physical activity goals. We found that psychological factors – such…
More…food it needs. Keep moving. It’s easy to bypass exercise during the holidays, but it’s…
More…conversations at bedtime. Regular exercise early in the day promotes sleep. However, exercise, as well…
More…and Mind by Jon Kabat-Zinn, PhD (Audio) Mindfulness Body Scan This exercise is often done…
More…or exercise, don’t tell her she needs to stay in bed and rest. Her doctor…
More…healthy diet. I exercise. I never dreamed that a doctor would tell me that I…
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