10 Ways to Find Meaning through Cancer
Living with cancer? Here’s how to find meaning in your illness.
MoreLiving with cancer? Here’s how to find meaning in your illness.
MoreIf we are alive, we have choice.
MoreWhen a milestone birthday coincides with the end of cancer treatment.
MoreFor cancer survivors, practicing gratitude can play a key role in developing healthy ways to cope in times of stress.
MoreThrough regular practice, these techniques can become automatic and can provide relief from anxiety and depression symptoms.
MoreExpressive writing goes beyond your standard journal writing.
MoreYoga has a strong emphasis on breathing, a principal issue for people with lung cancer who often have shortness of breath.
MoreMillions of people in the U.S. live with mental health disorders. These include depression, bipolar disorder, anxiety and panic disorders, substance addiction, and eating disorders, among others.
MoreFear of recurrence – a fear that cancer will return or advance – is nearly universal among cancer survivors.
MoreYou’re not alone. Mood and anxiety disorders are common among cancer survivors.
MoreDepression can affect people who may normally have healthy coping skills.
MoreHere are 10 tools to use when coping with stress.
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