Cancer Took My Breasts
…A Word of Caution: Before beginning any exercise program, speak with your physician. Your doctor…
More…A Word of Caution: Before beginning any exercise program, speak with your physician. Your doctor…
More…Did I work too much? Carry too much stress? Exercise too little? Internalize my concerns…
More…your health that you can control. Things like how often you exercise, your diet, sleep…
More…and exercise. Focus on eating well and staying active. If you smoke, try to stop….
More…keep your blood glucose level in check: Exercise at least 30 minutes a day. Eat…
More…help reduce pain and restore mobility for cancer survivors by developing and monitoring therapeutic exercise…
More…in recovery for many cancer survivors. Try at-home exercise programs, meditation, or a new hobby,…
More…for Cancer Caregivers Eat well. Get seven to nine hours of sleep each night. Exercise. …
More…health. Try to eat right, get adequate sleep, and exercise whenever possible. Initially, you may…
More…part of your body. This exercise can be empowering and can start the process of…
More…and getting adequate nutrition and exercise Relationship issues Sexuality and intimacy problems, parents’ concerns for their…
More…you carve out time for yourself to socialize, exercise, and relax. Try to avoid caregiving…
More…include exercise, cognitive behavioral therapy, electrical nerve stimulation, and acupuncture. More research is needed to…
More…your home. Your therapy sessions may include strategies to improve physical deficits (such as exercise…
More…exercise, getting out of your pajamas and putting on a flattering outfit, and eating healthy…
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