How to Make Exercise a Part of Your Post-Cancer Life
It has been six years since the American College of Sports Medicine published their recommendations that all cancer survivors should strive to avoid inactivity.
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How are you? This is often the first thing a doctor says when you arrive for an appointment.
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Sleep is essential for our bodies to restore our energy and recharge to keep us going.
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The following tips will guide you through the right foods to eat to help ease common side effects of cancer treatment.
MoreArt & Meditation for the Cancer Journey
Art. Meditation. These two words stir performance anxiety in many of us.
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In late January 2015, I was diagnosed with uterine cancer – stage IIIC. My oncologist recommended a “sandwich” treatment plan.
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How coming to terms with my prostate cancer diagnosis became a transformative experience.
MoreESPN’s Holly Rowe Refuses to Let Cancer Win
“Fight every moment so that cancer is not the most interesting thing about you.”
More26 Years Later
Still Coping, Still Loving, Still Her Daughter
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“On a mountain, the rules are simple. You either keep going, or you turn back.”
MoreSpiritual Care for Survivors of Cancer
What enlivens you? What connects you to a sense of awe or gratitude?
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