I’ve Just Been Diagnosed with Cancer. Now What?
A diagnosis of any type of cancer can be shocking and devastating, even if it is treatable or curable.
More A Fresh Take on Journaling through Cancer
Writing down your feelings and thoughts in a journal is healing.
MoreMastering Mindfulness
As we go about our daily lives, our natural tendency is to focus on planning what we need to do or have to do next.
More4 Things Every Survivor Should Know about Cancer Rehabilitation
If you or someone you love has been diagnosed with cancer, there’s a good chance – scientifically speaking – that rehabilitation can help improve your daily function.
MoreNourishing Your Emotional Health during Breast Cancer
There’s no doubt about it; a cancer diagnosis – of any kind – has a way of challenging your emotional well-being.
MoreGrief
It’s more than just a feeling – it’s a process. It is grief.
MoreWhen Cancer Comes Calling
Choosing gratitude in any circumstance and using it as a source of meaning, hope, and strength.
MoreFeeling Anxious? Depressed?
You’re not alone. Mood and anxiety disorders are common among cancer survivors.
MoreCancer Got Your Appetite?
Try these simple tricks for getting the nutrition you need during cancer treatment.
MoreThe “Write” Way to Heal
Writing had always been at the helm, but this time it was healing me.
MoreYou Don’t Have to Go It Alone
A common experience for people living with cancer is the feeling of being overwhelmed by all the information given them.
MoreMaking Sure the Kids Are All Right
While wanting to shield children from tough stuff like cancer is a natural inclination, I would like to propose an alternative approach.
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