Composing a New Normal
Music therapy can help create an environment of normalcy during the cancer experience.
More For Cancer Survivors: Three Keys to Becoming Resilient
The time to start building resilience is right now.
MoreGot Seasonal Allergies?
Which medication should I take to help me deal with hard-to-manage symptoms like sneezing, wheezing, itchy eyes, and fatigue?
MoreWrestling with Cancer
Cancer survivorship and the sport of wrestling have at least one thing in common – there are some things you get into that you don’t know how to get out of.
MoreHow Expressive Writing Can Help You Heal
Expressive writing goes beyond your standard journal writing.
MoreHere’s What I Know about Coping with Cancer
Real advice from a leukemia survivor turned cancer therapist.
MoreThe Power of Hope
Being diagnosed with a type of cancer with no known cure can leave a person feeling hopeless. I felt that firsthand when diagnosed decades ago.
MoreCancer Survivor and Elite Runner Gabriele “Gabe” Grunewald
A Q&A with the inspirational runner.
MoreTend to Your Spirit
Merriam-Webster’s first definition of the word heal is “to make sound or whole.” So when we talk about healing, we have to address all the components of our wholeness.
MoreMaking it Work
Expert tips for navigating the workplace during cancer treatment.
MoreWings for Life
For cancer survivors, distant travel is sometimes necessary to reach a cancer center or hospital for treatment or a second opinion that is not available in their local communities.
MoreWhen You Have Cancer and You Can’t Sleep
How cancer affects your sleep, what you can do about it, and when to call your doctor.
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