Get Up. Get Motivated. Get Active.
Advice from a cancer exercise specialist on how to stay active during and after cancer treatment
More Laughing with Cancer
Even when things seemed uncertain or bleak, I kept funny at the forefront.
MoreHow to Rock Cancer Caregiving
When someone you love is diagnosed with cancer and you’re suddenly thrust into the caregiving role, it can be difficult sometimes to know what to do.
MoreFacing the Fear of Cancer Recurrence
Fear of recurrence – a fear that cancer will return or advance – is nearly universal among cancer survivors.
MoreCancer. Again.
How many times does lightning strike? I asked myself as I heard the doctor say the last words I wanted to hear.
MoreFinding Happiness after Cancer
A non-Hodgkin lymphoma and leukemia survivor shares how he deals with cancer.
MoreAftershocks
Aftershocks, that’s what I call them. Those sudden, jarring reminders that I’ve twice danced with cancer and lived to tell the tale.
MoreFox Business Network’s Gerri Willis
“Do you mean I have breast cancer?” She recalls saying in disbelief during a phone conversation with her primary care physician.
MoreHow Practicing Yoga Helped Me Recover from Cancer
When I was diagnosed with stage II breast cancer on January 12, 2010, my life changed forever. At the time, I’d been practicing yoga for fifteen years and teaching for four.
MoreMultiple Myeloma
Your oncologist, nurses, and other members of your healthcare team work together to treat your multiple myeloma.
MoreTravel Gently
I first heard the words “travel gently” at a meditation class in New York that I attended with my daughter.
MoreJust Move
As a medical doctor specializing in cancer rehabilitation, I often find myself echoing a common refrain to those around me: just move.
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