A New Approach to Managing Cancer-Related Pain By Coping Magazine 16 Jan, 2017 CANCER, SIDE EFFECTS COPING WITH CANCER, PAIN, PALLIATIVE CARE In light of recent news coverage, let’s review the basic principles of managing cancer-related pain. More
Cheers to the Holidays… By Coping Magazine 04 Dec, 2016 CANCER, HOW TO COPE - SURVIVOR COPING WITH CANCER, HOLIDAYS For most, the holiday season is a wonderful time of year, filled with cherished traditions and time spent with loved ones. More
New Normal ? What’s That? By Coping Magazine 27 Nov, 2016 CANCER, SURVIVOR BREAST CANCER It’s been more than six years since my breast cancer diagnosis, so it’s time to start taking stock of things, or so I’ve been told. More
How to Make Exercise a Part of Your Post-Cancer Life By Coping Magazine 27 Nov, 2016 CANCER, HEALTHY LIVING, HOW TO COPE - SURVIVOR COPING WITH CANCER, EXERCISE & FITNESS, FATIGUE It has been six years since the American College of Sports Medicine published their recommendations that all cancer survivors should strive to avoid inactivity. More
How Are You, Really? By Coping Magazine 27 Nov, 2016 CANCER, HOW TO COPE - SURVIVOR, SIDE EFFECTS CANCER TREATMENT, COPING WITH CANCER How are you? This is often the first thing a doctor says when you arrive for an appointment. More
Do You Know Your Healthcare Rights? By Coping Magazine 27 Nov, 2016 CANCER, HOW TO COPE - SURVIVOR COPING WITH CANCER, HEALTHCARE, LEGAL RESOURCES Here are five legal healthcare tips for cancer survivors. More
When Sleep Eludes You By Coping Magazine 20 Nov, 2016 CANCER, HEALTHY LIVING, HOW TO COPE - SURVIVOR, SIDE EFFECTS COPING WITH CANCER, SLEEP Sleep is essential for our bodies to restore our energy and recharge to keep us going. More
A Recipe for Getting the Nutrition You Need during Cancer Treatment By Coping Magazine 20 Nov, 2016 CANCER, HEALTHY LIVING, HOW TO COPE - SURVIVOR CANCER TREATMENT, NUTRITION The following tips will guide you through the right foods to eat to help ease common side effects of cancer treatment. More
Art & Meditation for the Cancer Journey By Coping Magazine 20 Nov, 2016 CANCER, HOW TO COPE - SURVIVOR, SURVIVOR ART, BREAST CANCER, COPING WITH CANCER, MEDITATION Art. Meditation. These two words stir performance anxiety in many of us. More
Curly Hair By Coping Magazine 20 Nov, 2016 CANCER, SIDE EFFECTS, SURVIVOR GYNECOLOGIC CANCER, HAIR LOSS, UTERINE CANCER In late January 2015, I was diagnosed with uterine cancer – stage IIIC. My oncologist recommended a “sandwich” treatment plan. More
Finding My Strength By Coping Magazine 13 Nov, 2016 CANCER, SURVIVOR PROSTATE CANCER, UROLOGICAL CANCER How coming to terms with my prostate cancer diagnosis became a transformative experience. More
ESPN’s Holly Rowe Refuses to Let Cancer Win By Coping Magazine 07 Nov, 2016 CANCER, SURVIVOR CELEBRITY INTERVIEWS, HAIR LOSS, MELANOMA, SKIN CANCER “Fight every moment so that cancer is not the most interesting thing about you.” More