Yoga is a mind-body therapy that typically involves three components: physical alignment poses, breathing techniques, and mindful exercise.
Good nutrition is an important part of every cancer survivor’s treatment plan.
How long and how often should I work out? What types of exercise should I do?
For many cancer survivors, exercise and other forms of physical activity are the first things to fall by the wayside after diagnosis.
Each passing year seems to bring new, better, more effective treatments for cancer. And, each year, more people join the growing numbers of cancer survivors.
Yoga has a strong emphasis on breathing, a principal issue for people with lung cancer who often have shortness of breath.
Being diagnosed with cancer can be overwhelming and scary. You probably feel as if many things are out of your control.
Accidental falls aren’t just a concern for seniors. Cancer survivors of any age are at risk of falls.
People with cancer may be at increased risk for infections for a number of reasons.
Here are steps for quitting tobacco after a cancer diagnosis.
Advice from a cancer exercise specialist on how to stay active during and after cancer treatment
When I was diagnosed with stage II breast cancer on January 12, 2010, my life changed forever. At the time, I’d been practicing yoga for fifteen years and teaching for four.
As a medical doctor specializing in cancer rehabilitation, I often find myself echoing a common refrain to those around me: just move.
Maintaining good nutrition during and after cancer treatment is essential for recovery.
If you or someone you love has been diagnosed with cancer, there’s a good chance – scientifically speaking – that rehabilitation can help improve your daily function.