Yoga is a mind-body therapy that typically involves three components: physical alignment poses, breathing techniques, and mindful exercise.
4 Ingredients for Staying Well Nourished during Cancer Treatment
Good nutrition is an important part of every cancer survivor’s treatment plan.
Exercise for the Cancer Survivor
How long and how often should I work out? What types of exercise should I do?
Let’s Get Physical
For many cancer survivors, exercise and other forms of physical activity are the first things to fall by the wayside after diagnosis.
Complementary Medicine
Each passing year seems to bring new, better, more effective treatments for cancer. And, each year, more people join the growing numbers of cancer survivors.
Yoga May Boost Physical and Mental Health of People with Advanced Lung Cancer, and Their Caregivers
Yoga has a strong emphasis on breathing, a principal issue for people with lung cancer who often have shortness of breath.
Beating Cancer One Bite at a Time
Being diagnosed with cancer can be overwhelming and scary. You probably feel as if many things are out of your control.
Taking Steps to Prevent Falls
Accidental falls aren’t just a concern for seniors. Cancer survivors of any age are at risk of falls.
Protect Yourself from Infection
People with cancer may be at increased risk for infections for a number of reasons.
Get Up. Get Motivated. Get Active.
Advice from a cancer exercise specialist on how to stay active during and after cancer treatment
How Practicing Yoga Helped Me Recover from Cancer
When I was diagnosed with stage II breast cancer on January 12, 2010, my life changed forever. At the time, I’d been practicing yoga for fifteen years and teaching for four.
Just Move
As a medical doctor specializÂing in cancer rehabilitation, I often find myself echoing a common refrain to those around me: just move.
The Dish on Good Nutrition
Maintaining good nutrition during and after cancer treatment is essential for recovery.
4 Things Every Survivor Should Know about Cancer Rehabilitation
If you or someone you love has been diagnosed with cancer, there’s a good chance – scienÂtifically speaking – that rehabilitation can help improve your daily function.
