Healthy Living

Cooking Up Cancer Care

Cooking Up Cancer Care

A caregiver’s guide to meeting the nutritional needs of a loved one with cancer.
Cancer, the Flu, & You

Cancer, the Flu, & You

If you have cancer now or have had it in the past, you are at higher risk for complications from the seasonal flu.
Stay Active Through Cancer

Stay Active Through Cancer

You probably already know that exercise is important. But what if you have cancer?
Mind. Body. Cancer.

Mind. Body. Cancer.

A growing body of research suggests that cancer survivors who practice these techniques may have improved sleep, more energy, and less anxiety.
Change Your Lifestyle, Change Your Life

Change Your Lifestyle, Change Your Life

Steps for creating sustainable change after a cancer diagnosis.
Get Moving Again

Get Moving Again

Here's how you can make exercise a regular part of your life after a cancer diagnosis.
Communities to Recognize Cancer Survivors, Raise Awareness on National Cancer Survivors Day® — Sunday, June 3

Communities to Recognize Cancer Survivors, Raise Awareness on National Cancer Survivors Day® — Sunday, June 3

Cancer survivors and supporters will come together to celebrate life and raise awareness of the challenges faced by cancer survivors.
Quitting Smoking after a Cancer Diagnosis

Quitting Smoking after a Cancer Diagnosis

Quitting smoking has clear, direct benefits for cancer survivors.
Cancer Rehabilitation

Cancer Rehabilitation

Helping you recover after cancer treatment through impairment-driven cancer rehabilitation.
Need an Energy Boost?

Need an Energy Boost?

Feeling drained? You are not alone. Almost all cancer survivors experience fatigue at some point during their treatment or recovery.
Should Cancer Survivors Practice Yoga?

Should Cancer Survivors Practice Yoga?

Yoga is a mind-body therapy that typically involves three components: physical alignment poses, breathing techniques, and mindful exercise.
4 Ingredients For Staying Well Nourished During Cancer Treatment

4 Ingredients For Staying Well Nourished During Cancer Treatment

Good nutrition is an important part of every cancer survivor’s treatment plan.
Exercise for the Cancer Survivor

Exercise for the Cancer Survivor

How long and how often should I work out? What types of exercise should I do?
Let’s Get Physical

Let’s Get Physical

For many cancer survivors, exercise and other forms of physical activity are the first things to fall by the wayside after diagnosis.
Complementary Medicine

Complementary Medicine

Each passing year seems to bring new, better, more effective treatments for cancer. And, each year, more people join the growing numbers of cancer survivors.
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