Healthy Living Strategies to Cope with Cancer

Food for Thought

How to eat well during cancer treatment.

Laying out an exercise prescription.

How to get into an exercise routine and stick with It.

Many smokers who have been diagnosed with cancer continue to smoke, though they may not understand why.

Here are ten tips for cancer survivors on how to get a better night’s sleep.

A caregiver’s guide to meeting the nutritional needs of a loved one with cancer.

If you have cancer now or have had it in the past, you are at higher risk for complications from the seasonal flu.

You probably already know that exercise is important. But what if you have cancer?

A growing body of research suggests that cancer survivors who practice these techniques may have improved sleep, more energy, and less anxiety.

Steps for creating sustainable change after a cancer diagnosis.

Here's how you can make exercise a regular part of your life after a cancer diagnosis.

Cancer survivors and supporters will come together to celebrate life and raise awareness of the challenges faced by cancer survivors.

Quitting smoking has clear, direct benefits for cancer survivors.

Helping you recover after cancer treatment through impairment-driven cancer rehabilitation.

Feeling drained? You are not alone. Almost all cancer survivors experience fatigue at some point during their treatment or recovery.