Surviving Cancer With Music by Your Side
Whether you have cancer, had cancer, or are caring for someone with cancer, that word – cancer – likely enters your mind a lot.
More A New Approach to Managing Cancer-Related Pain
In light of recent news coverage, let’s review the basic principles of managing cancer-related pain.
MoreCheers to the Holidays…
For most, the holiday season is a wonderful time of year, filled with cherished traditions and time spent with loved ones.
MoreNew Normal ? What’s That?
It’s been more than six years since my breast cancer diagnosis, so it’s time to start taking stock of things, or so I’ve been told.
MoreHow to Make Exercise a Part of Your Post-Cancer Life
It has been six years since the American College of Sports Medicine published their recommendations that all cancer survivors should strive to avoid inactivity.
MoreHow Are You, Really?
How are you? This is often the first thing a doctor says when you arrive for an appointment.
MoreDo You Know Your Healthcare Rights?
Here are five legal healthcare tips for cancer survivors.
MoreWhen Sleep Eludes You
Sleep is essential for our bodies to restore our energy and recharge to keep us going.
MoreA Recipe for Getting the Nutrition You Need during Cancer Treatment
The following tips will guide you through the right foods to eat to help ease common side effects of cancer treatment.
MoreArt & Meditation for the Cancer Journey
Art. Meditation. These two words stir performance anxiety in many of us.
MoreCurly Hair
In late January 2015, I was diagnosed with uterine cancer – stage IIIC. My oncologist recommended a “sandwich” treatment plan.
MoreFinding My Strength
How coming to terms with my prostate cancer diagnosis became a transformative experience.
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