Wellness for Caregivers

I quickly learned that if I wasn’t physically, emotionally, mentally, and spiritually healthy, I could not be an effective caregiver for my mom.

Taking Care of You
Tips and Support for the Cancer Caregiver

by Joanne Corbo Cruz, MSW, LMSW, ACT

 

When my mom was diagnosed with Stage IV breast cancer in 1999, my life and my family’s lives changed. Each day after that was different, not taken for granted and very precious. It truly brought my family closer. But with all the focus on taking care of my mom and the rest of my family, it was easy for me to forget about myself and my needs.

Meeting the Challenges of Long-Distance Caregiving

by Lazelle E. Benefield, PhD, RN, FAAN

“My mother lives 400 miles away, and I miss opportunities to visit with her. This means I also miss opportunities to accompany her to doctors’ visits and be with her as she receives chemotherapy treatment.”

Tips for Caregivers
Helping Your Loved One Cope during the Holidays

It’s the most wonderful time of the year. But the demands of the holiday season can overwhelm even the healthiest and most energetic among us. For individuals battling chronic pain, holiday stress and anxiety can be magnified, making symptoms even worse.