Wellness for Caregivers
Reliable people are comforting because they don’t overpromise, but instead offer what they can realistically, truly deliver.
by Val Walker, MS
In times of illness, we often need to depend on the help of others, and rely on them to follow through. But when someone backs out at the last minute or breaks a promise, even for understandable reasons, we are left worried, stranded, or vulnerable.
by William Penzer, PhD
Let me be blunt. I am seventy-three-and-a-half years old. In 2005, when my 31-year-old daughter was diagnosed with breast cancer, I came undone. I was flooded with stress and anxiety for the better part of a year. The aftershocks lasted a couple more. And I am a skilled psychologist who is used to helping people through difficult journeys. It was undeniably the very worst experience of my life.
Every hour, on the hour, a cacophony of chimes swells throughout our three-level home. A grand- father clock in the living room chimes Beethoven’s “Ode to Joy.” The golden face of a Rhythm clock gracefully opens up as it fills the dining room with the melody of Simon and Garfunkel’s “Bridge Over Troubled Water.”