Survivor

How Mindfulness Can Help You Manage Cancer-Related Pain

How Mindfulness Can Help You Manage Cancer-Related Pain

How mindfulness can help you manage cancer-related pain.
Post-Traumatic Growth

Post-Traumatic Growth

Try to be both realistic and optimistic as you care for yourself after cancer.
RX for a Good Night’s Sleep

RX for a Good Night’s Sleep

Don’t sweep insomnia under the bed. Effective treatments are available.
Take a Hike

Take a Hike

The unexpected advice that helped me learn how to live after cancer.
Creating a Cancer Legacy Project

Creating a Cancer Legacy Project

Having a large creative goal can help you heal.
Take Control of Worry

Take Control of Worry

The worries and fears that creep into the mind can be difficult to control.
Embracing the Positive Side of Cancer

Embracing the Positive Side of Cancer

The upside of cancer though, can last much longer if you are open to change and willing to embrace the positives.
When Words Heal

When Words Heal

I began writing; words flowed from my pen.
Together Against Cancer

Together Against Cancer

How do couples navigate this unfamiliar, scary terrain?
Tips for Preventing Infection during Chemotherapy

Tips for Preventing Infection during Chemotherapy

If you are receiving chemo, you may be at risk for getting an infection.
Men, Cancer, and Sexual Health

Men, Cancer, and Sexual Health

Cancer recovery should also include recovery of sexual health
Putting Together the Pieces

Putting Together the Pieces

As long as we each strive to find the missing pieces, we can reach a solution.
After Cancer, Looking Forward Gratefully

After Cancer, Looking Forward Gratefully

Still, cancer marched in and made itself a home in my lymphatic system.
How Walking a Labyrinth Helped Me to Heal after Cancer

How Walking a Labyrinth Helped Me to Heal after Cancer

You, too, can use labyrinths as a path to healing after cancer.
Depression: The Unwelcome Guest

Depression: The Unwelcome Guest

Depression can affect people who may normally have healthy coping skills.
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