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Make a Commitment to a Healthy Lifestyle

by Wendy Demark-Wahnefried, PhD, RD

A cancer diagnosis can be scary, but it also can serve as a wake-up call that can steer survivors, as well as their family members, toward the road to better health. While earlier reports suggested that large numbers of cancer survivors start to exercise more and eat healthier diets after their diagnosis, more recent studies suggest that these numbers may not be as high as previously thought, or that survivors “fall off the wagon” as time progresses.

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