Cook for Your Life
by Ann Ogden Gaffney
I love to cook, and I live to eat. Two cancer diagnoses couldn’t put a dent in that, but they did get me thinking about food. When you have cancer, cooking isn’t just about healthy eating; it is also about feelings, both physical and mental.
Eat Well. Be Well.
by Julie Lanford, MPH, RD, CSO, LDN
Having cancer can change how you see the world. You want to make the most of each day, you are more grateful for family and friends, and you ask yourself, “What can I do to be healthy during and after treatment?”
Eating Well during Cancer Treatment
by Carolyn Katzin, MS, CNS
“What should I eat now?” After a cancer diagnosis, most people want to know what changes they should make in their diet. After all, eating is one of the few areas that cancer survivors can exercise control over once a diagnosis has been made and treatment begins.
Don’t Underestimate the Importance of Good Nutrition during Cancer Treatment
by Jennifer Fitzgibbon, MS, RDN, CSO, CDN
A cancer diagnosis is life altering, to say the least. As soon as you hear the words “you have cancer,” you are thrust into a world of complex medical language, difficult treatment decisions, and overwhelming emotions. Your diet is probably the last thing on your mind.
by Elise B. Cushman, MS, RD, CSO, LD
As important as it is to eat well during cancer treatment, for many survivors, finding the motivation to do so can be challenging. Cancer can put you in a hypermetabolic (fuel-burning) state that can rob your muscles of protein and cause weight loss, depleting your stamina and leaving you easily fatigued. So what can you do to overcome these barriers to good nutrition?
Serving Up Tips for Regaining a Lost Appetite
by Kalli Castille, MS, RD, LD
A nutritionally balanced diet is an important part of a healthy lifestyle. This is especially vital when you’re fighting cancer. Good nutrition helps keep your body and immune system strong to help prevent malnutrition and other complications that could interrupt your treatment.
Managing Nutrition-Related Side Effects of Cancer Treatment
by Carly Roop, RD, LDN, CSO
Many studies have found that good nutrition plays a role in improved cancer survival. However, treatment-related side effects, if left unmanaged, can complicate things. Side effects can compromise a person’s ability to get the nutrition they need and stay on course with their treatment. As a nutrition counselor, my job is to help you prevent and manage side effects that interfere with good nutrition during treatment.
Eat Well. Be Well.
by Mary-Eve Brown, RD, LDN, CSO
When you’re being treated for cancer, it can be difficult to get the nutrition you need. Side effects of the disease and its treatment can interfere with your ability to eat well. However, research has shown that people who maintain their weight and strength during treatment are better able to handle treatment-related side effects and have an overall better quality of life. If you’re having trouble eating well during treatment, consider the following strategies for overcoming the barriers to good nutrition.