Finding Balance

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Congratulations on Finishing Your Cancer Treatment!

The end of cancer treatment is often a time to rejoice. You are probably relieved to be finished with the demands of treatment and are ready to put the experience behind you. Yet at the same time, you may feel sad and worried. It’s common to be concerned about whether the cancer will come back and what you should do after treatment.

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Signposts of the Cancer Journey

by Alan S. Wolkenstein, MSW, LCSW, and M. Evan Wolkenstein, MA

The term survivor is used to describe a person who has lived through a brush with death. “Cancer survivors are those individuals with cancer of any type, current or past, who are still living. From the time of diagnosis and for the balance of life, a person diagnosed with cancer is a survivor,” according to the National Coalition for Cancer Survivorship.

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I Have Cancer

by Kris Carr

Take a deep breath, get grounded, and center yourself. Like Alice in Cancerland, you?re falling down a dark and creepy rabbit hole. Doctors are spewing lots of information, most of which probably goes in one ear and out the other. Why? Because when you?re newly diagnosed with cancer, this is what you hear: “Blah, blah, CANCER, blah, blah, YOU ARE GOING TO DIE, blah, blah, CANCER.”

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Approaching the End of Active Treatment

by Lidia Schapira, MD

The end of “active” cancer treatment is often a time when feelings of relief collide with worry. Many cancer survivors express their joy at having finished a physically tedious or even grueling time in their lives and yet also feel frightened about being “on their own.”

Read More for Control

by Michele R. Lucas, LICSW

You have been diagnosed with cancer. You feel helpless and confused. Where to start? What to do? The S.E.A.R.C.H. model for living is your prescription for regaining control. It will help keep you focused and feeling empowered.

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Take Back Your Life

by Paula Holland De Long

None of us chooses to come face to face with our own mortality. But you and I have stared it in the face and gone on to ask, “What’s next?” Many cancer survivors feel compelled to live their lives differently in the wake of their cancer experience. Often, the priorities from your life before cancer don’t fit anymore; they just don’t feel right.

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Maintaining Optimism After a Cancer Diagnosis

by Ann Webster, PhD

To cancer survivors, health is not simply the absence of illness. Survivors face all sorts of physical, psychological, social, behavioral, and spiritual challenges. Cancer creates a great deal of fear, anxiety, sadness, anger, and even panic. Maintaining optimism and resiliency is often difficult.

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