Emotional Support

 

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Steve Ward

An Ending or a New Beginning
The Choice Is Yours

by Steve Ward

Whenever you face a challenge, you have a choice to make. Will you choose to view the challenge as an ending or as a new beginning?

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About Coping

Finding Calm in the Midst of Chaos

by Ashley Varner, MSW, MBA, OSW-C

A cancer diagnosis is almost al­ways unexpected. The words “You have cancer” under­standably provoke feelings of fear and confusion, and a sea of questions floods your mind: “What’s going to happen to me?” “What do I need to do?” “How will this affect my family?” It may feel as if your life is spinning out of control, but now is not the time to panic. Instead, consider these concrete approaches to gaining (or regaining) a sense of control.

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Wellness image

Letting Go of Superman

by Chris Frey, MSW, ACSW, LCSW

I vividly remember my excitement six years ago as I began to regain my energy, strength, and focus after completing treatment for stage IV throat and neck cancer. However, along with my progress, I found myself be­coming irritated with my wife as she continued to check in with me, asking about my day, reminding me of my commitments, and making sure I was taking care of myself. The extended period of my dependence on the physical, financial, and emotional care of others coupled with the lingering impact of cancer found me at times responding to sim­ple, well-intentioned questions and concerns as an affront to my manhood.

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