Emotional Support

 

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Write Your Way through Cancer

by David Tabatsky

Expressive writing can be a wonder­ful tool for clarifying your thoughts, relieving stress, and improving communication skills. Each of these benefits alone is a great reason to write. Who can argue against clearing up the haze of our daily overload of informa­tion, stimulation, and trepidation? Who can object to writing their way to relax­ation? Who can rail against the benefits of better communication?

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Just Got Diagnosed?

by Gary R. McClain, PhD

“I just got diagnosed with cancer. Now what do I do?” As a therapist who works with people facing illness, I hear this question often. People come into my office struggling with their reaction to their cancer diagnosis, as well as all those strange and uncomfortable feel­ings that come with it. We talk about their fears and hopes regarding treat­ment, and we talk about what a cancer diagnosis means for their future.

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An Ending or a New Beginning

by Steve Ward

Whenever you face a challenge, you have a choice to make. Will you choose to view the challenge as an ending or as a new beginning?

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