National Cancer Survivors Day

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Emotional Support

 

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A warm family and healthy social connections can help lower your risk of depression.

Depression
The Unwelcome Guest

by Katherine Easton, LCSW, OSW-C

When people think about the side effects of cancer treat­ment, physical effects like fatigue, hair loss, and nausea and vomiting are often what come to mind. However, cancer survivors are at risk of developing another rarely discussed, and far less visible, side-effect – depression. This unwelcome, and often unexpected, guest can even affect people who may normally have healthy coping skills.

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Tools for Coping with Stress

by William Penzer, PhD

Let me be blunt. I am seventy-three-and-a-half years old. In 2005, when my 31-year-old daughter was diagnosed with breast cancer, I came undone. I was flooded with stress and anxiety for the better part of a year. The aftershocks lasted a couple more. And I am a skilled psychologist who is used to helping people through difficult journeys. It was undeniably the very worst experi­ence of my life.

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Take Control of Worry

by Sage Bolte, PhD, LCSW, OSW-C, CST, and Drucilla Brethwaite, MSW, LCSW, OSW-C

Lauren, a devoted mom of two young children, committed part­ner, competent professional, diagnosed with metastatic breast cancer, arrived in the office pleading, “I don’t want to feel like this anymore. This worry is taking too much of my time.” When faced with a cancer diagnosis, even the most resilient individuals can find themselves experiencing strong emotions resulting from distressing thoughts unlike any they have ever experienced before.

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