Emotional Support

 

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The Aftermath of Cancer

by Val Jones

Four years ago, I was diagnosed with breast cancer. I did my best to muddle through treatment – mostly clinging to the notion that it would all be over soon and I’d finally be able to put it behind me. However, the “end” I so fervently awaited never actually came.

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Manage Your Stress with Meditation

by Alejandro Chaoul, PhD, and Kira Taniguchi, MA

These days, mindfulness is in. The hot topic even made the cover of Time magazine’s February 3, 2014, issue, and since then, more and more experts have been weighing in on the purported benefits of this practice.

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Writing Your Cancer Journey

by Ali Zidel Meyers, MSW

The cancer center feels more like a modern art museum than a hospital. Hardwood floors bathed in natural light and a piano player greet me at the entryway. If not for the thin, bald cancer survivors ambling amid the ubiquitous scent of sanitizer, I could easily forget where I am.

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