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Finding Balance in Your Life


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Creating a Cancer Legacy Project
How Having a Large Creative Goal Can Help You Heal

by Paulette Kouffman Sherman, PsyD

When I was diagnosed with breast cancer, I realized that my life might end up being shorter than I had originally thought. And it became the push I needed to accomplish my dream of leaving behind a legacy of books.

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Post-Traumatic Growth

by Pamela J. Ginsberg, PhD

Being diagnosed with cancer is one of the most devastating and frightening experiences a person may ever face. Cancer can completely disrupt your life, sending you into a tailspin of fear, uncertainty, and loss of control. It will bring on a myriad of psychological and logistical challenges. And they all must be confronted at a time when you feel vulnerable and destabilized.

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After Cancer, Looking Forward Gratefully

by Amy Lynn Dee, EdD

How did this happen to me? I fol­lowed all the rules, consumed healthy food, exercised regularly, got routine check-ups, went to church, volunteered, and generally felt vigor­ous and well. Still, cancer marched in and made itself a home in my lym­phatic system.

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