Finding Balance in Your Life
by Pamela J. Ginsberg, PhD
Being diagnosed with cancer is one of the most devastating and frightening experiences a person may ever face. Cancer can completely disrupt your life, sending you into a tailspin of fear, uncertainty, and loss of control. It will bring on a myriad of psychological and logistical challenges. And they all must be confronted at a time when you feel vulnerable and destabilized.
by Amy Lynn Dee, EdD
How did this happen to me? I followed all the rules, consumed healthy food, exercised regularly, got routine check-ups, went to church, volunteered, and generally felt vigorous and well. Still, cancer marched in and made itself a home in my lymphatic system.
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