Ready for Retirement?
For cancer survivors, a retirement plan can ensure that you are financially and emotionally prepared.
by Carolyn Messner, DSW, MSW, ACSW, BCD,LCSW-R
and Enrique Silva, BS, M.Arch NCIDQ, LEED AP
For cancer survivors, the transition from working to retirement is full of challenges and opportunities. The average American retiring at age 65 can expect to spend 18 years in retirement. When planning for retirement, there are two important areas to consider: managing your finances and managing your time.
Managing Your Finances
Estimating
income and resources is essential in retirement.
Today’s pre-retirees say they
will need to postpone their retirement
4.2 years on average. The uninsured costs
of healthcare are the biggest financial
unknown in retirement. Medicare provides
partial health insurance coverage
to people who are 65 and over or who
meet other special criteria. Many retirees
purchase supplemental insurance
from a private company or apply for federal,
state, or local entitlement programs
to pay for costs not covered by Medicare.
During retirement, there are certain expenses that may decrease. These include work-related costs, such as commuting, parking, lunches, business clothing, and dry cleaning; income taxes; and home maintenance costs for tasks you will now do yourself instead of hiring someone. There are also certain expenses that may increase, including recreational and social activities, travel, health insurance, healthcare, and prescriptions.
Managing Your Time
Many people
give little thought to how they will spend
their time in retirement. While some retirees
report a honeymoon-like period for
the first six to nine months of retirement,
many experience an eventual urge to
become more productive in retirement
than they had anticipated.
It’s important to determine what you want out of retirement. Think about your personality. If you’re the type of person who loves alone time, then books, newspapers, and TV may bring you contentment. However, extroverts are more likely to enjoy and need activities involving others.
Part-Time
Work
Some
retirees may
have achieved
financial independence
and
have no fiscal
need to work.
Others may find
that a few hours
of work increases
their financial
security, stability, and well-being. Those
not needing income might find that their
life satisfaction increases by being around
others in the workplace, particularly if
the job has less stress and responsibilities
than it did during their working years.
More retirees are pursuing “encore careers,”
which enable them to choose work
they may have always wanted to do but
could not pursue due to other obligations.
Enrique Silva
Volunteering
Volunteer work not
only fills the day but also creates meaning
and purpose. It enables you to utilize
the skills and talents honed throughout
your career for the benefit of others.
Exercise
Exerting yourself physically
and mentally helps keep you fit. Engaging
in conversations, solving puzzles,
and playing board games keep your
mind active.
Group Hobbies
Make time to enjoy
a hobby in the company of others.
Share your time with like-minded people,
many of whom may become friends.
This is important. You have spent your
working life in the company of others.
Apart from a few close co-workers who
have become friends, you may lose this
network once you retire. It’s important
to replace this form of social interaction
with another so that you don’t become
isolated in your retirement.
Your Retirement To-Do List
1. Find out how much your social
Security benefit is expected to be
by calling (800) 772-1213 or by
visiting ssa.gov.
2. If you have a pension, ask your
employer for a benefits estimate.
3. Discuss with your spouse or life
partner the type of retirement you
want and how to achieve it.
Solo Hobbies
Consider leisure time
by yourself to allow you to reflect and
contemplate things. Find something
you want to do on your own.
Socializing
You should also find time
to arrange regular get-togethers for dinner,
movies, cultural and sporting events,
civic interests, and faith-based activities
with your family, grandchildren, and
close friends. Maintaining meaningful
long-term relationships when you retire
is important.
Learning
New Skills
When you retire,
you may want
to learn new
skills or obtain
additional
knowledge.
Whether it’s a
day or evening
course at a college
or teaching
yourself how to play the piano, learning
something new is rewarding and helps
boost your self-esteem.
Travel
Traveling is an invigorating
way of spending your time and experiencing
different cultures, lifestyles, and
geography.
With a little planning, you can enjoy
your retirement years worry-free.
♦ ♦ ♦ ♦ ♦
Dr. Carolyn Messner is director of Education and Training at CancerCare and past-president of the Association of Oncology Social Work. Enrique Silva is a volunteer in the Education department at CancerCare.
This article was originally published in Coping® with Cancer magazine, September/October 2011.

