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Get the Facts on Exercise-Induced Asthma
Then Get Moving!

Whether you are training for the next Winter Olympics or enjoying winter sports on your own, exercise-induced broncho­constriction should not force you to be a spectator in your favorite sporting activities.

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Exercise-Induced Asthma Can Leave You Breathless

Many people confuse being out of shape with having exercise-induced asthma. Because the symptoms of exercise-induced asthma are similar to poor fitness (shortness of breath and a tight feeling in the chest), it can be difficult to tell the difference between them. The symptoms of exercise-induced asthma may deter people from exercise. However, exercise-induced asthma can be controlled, and you can stay active.

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Back on Track
How to Breathe Easier When Exercising

Are you or someone you care about running into breathing difficulties when playing sports or working out? Exercise-induced bronchoconstriction, or EIB, is a serious but treatable condition that affects as many as 9 in 10 people with asthma, as well as 10 percent of people without it. Get back in the game by knowing your risk and taking steps to prevent symptoms.

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Avoid Allergy & Asthma Triggers as You Shape Up

Summer’s here! And it’s normal to want to get in shape for pool parties and trips to the beach. The decision to exercise is good news for your health. But if you have allergies or asthma, the hidden triggers at the gym may be bad for your condition.

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