Whether you are training for the next Winter Olympics or enjoying winter sports on your own, exercise-induced bronchoconstriction should not force you to be a spectator in your favorite sporting activities.
You don’t want to be a Scrooge. You really don’t. But every holiday season you wonder why your “seasonal” allergies are still bothering you. Why are you stuck sneezing, wheezing, and coughing while everyone else is caroling, sleighing, and spreading cheer?
With its cooler temperatures, beautiful colors, and fun activities, fall is a favorite season for many people. But the arrival of harvest season also signals the arrival of fall allergies, causing headaches, stuffy noses, and sneezing that can put a damper on fall fun. If you’re one of more than 50 million Americans with allergies and asthma, the following tips can help you find relief and enjoy fall to the fullest.
by Jessica Webb Errickson
As one of the most celebrated players in NFL history, former Pittsburgh Steeler Jerome Bettis knows the importance of staying at the top of his game. For Jerome, whose impressive rushing skills earned him the nickname “The Bus,” keeping in tiptop shape demands more than a healthy diet and exercise routine; he also has to contend with asthma and severe food allergies. But with his asthma under control and his anaphylaxis action plan in place, nothing can stop “The Bus.”
An asthma trigger is anything that makes your asthma worse. When you encounter one of your triggers, it can cause a sudden worsening of asthma symptoms, which is often called an asthma attack, episode, or flare-up. Here’s a breakdown of the most common asthma triggers, along with some tips for reducing your exposure to them.
Spring cleaning can be more than just a daunting chore for people with allergies and asthma. Dust, pet hair, and fumes from cleaning supplies can leave you reaching for the tissues instead of the broom. But spring cleaning can also help you avoid allergy symptoms.
Asthma is very common, affecting more than 26 million people in the United States, including nearly 7 million children. No one knows for sure why some people have asthma and others don’t. However, heredity can play a role. People who have family members with allergies or asthma are more likely to have asthma themselves.
The holiday season can gift you with more than you’ve wished for if you have allergies and asthma. Holiday traditions, such as Christmas trees, menorahs, and poinsettia plants, can cause symptoms. Those hosting holi-day gatherings can also unknowingly present guests with the gift of sneeze. Here are six tips to help you have the least amount of allergens in your home when you invite guests over during the holiday season.